Showing posts with label inspiration. Show all posts
Showing posts with label inspiration. Show all posts

Thursday, 21 January 2016

Almond croissants

Yesterday I made almond croissants! Yes the kitchen smelled delicious and I do love the whole anticipation of cooking, especially when it is a bit of an unplanned adventure.


I popped out to the supermarket at 8pm, and found lots of lovely reduced items, including croissants for 40p. Croissants always remind me of holidays in France, though these would be but a pale comparison of the freshly baked croissants from the boulangerie.


This summer my cousin had told me how delicious almond croissants were - they are truly divine. To use up leftover croissants, they are filled with frangipane and baked again to make more of a sweet Danish.

I used a simple frangipane recipe shown below, but it used vanilla essence, whereas I will be using almond essence in future for a stronger almond flavour. This is my first attempt, but next time I will also spread more mixture on top to stop the croissants getting too dark. And maybe a sprinkle of sliced almonds to top them off.

100g ground almonds
100g butter
80g golden caster sugar
1 egg
1 tbsp. vanilla extract (or almond)

Mix all the ingredients together. Stuff and spread your croissants, then bake them for 18 mins at around 180 deg C. This made enough mixture to generously stuff 4 croissants and would have stretched to 6.



I also bought 3 packets of dill reduced to 10p each. I have hung them in the kitchen to dry out, so that I can chop and store them for sprinkling on salmon. It is nice to feel that I have got a bargain and saved some food from being wasted.

I should probably mention that I have started a new job and I am back working the 9 to 5 again. 2015 was so busy for my little consultancy, that I had been working days and nights to try and keep up. Now that I am starting to get my evenings back I can enjoy cooking and blogging again.

I am not sure how things will work out with my allotment. Spring is fast approaching and I have barely started the gardening jobs that were due back in the Autumn! I am not ready to give up on it yet though. I just love that I still have a supply of my home grown potatoes and squash in the garage, and raspberries and runner beans in the freezer. It is so nice to announce at each meal that I have grown the cabbage, or the tomatoes in the sauce.


What began as a journey to be more green, by eating organic, locally grown food and reducing waste, seemed like hard work from the outset. Yet it has turned out to be rather enjoyable. Food makes me happy. I enjoy growing it, shopping for it, cooking it and sharing the end result with family and friends. I love that I substituted a handful of weeds for parsley in my stuffing at Christmas and no one was the wiser. But most of all I love..... almond Croissants ;-)

What do you love about food?

Thursday, 12 February 2015

Twentysteps

Being on the edge of Charnwood Forest, means that Loughborough has some wonderful places to explore. Charnwood Forest is an area where you can find the oldest rocks in England, and it is this mix of woodlands and rocky outcrops which is so brilliant for adventures. Apparently, hundreds of years ago, Charnwood was designated as a chase rather than a forest, meaning it was an area for the gentry to hunt deer. This may explain why it is more forest by name than by nature. It has plenty of woodlands, though not the large dense forested areas that the name implies.
 

The week after Christmas we had a sprinkling of snow and visited one of the kids favourite spots for a walk. Although really it is not the walking but the rock climbing that the kids love. They would climb over all the rocky outcrops on the way up the hill and then have a race down the parallel grassy slope all the way back to the car. Cademan woods is near Whitwick, about 7 miles from Loughborough, and other than the odd mountain biker, or dog walker it is very quiet (at least until we arrive).


The rocks give it such a dramatic landscape, but the best part for me is 'Twentysteps'. Almost hidden from the path, there are cut stone steps leading to the summit of one of the outcrops. The top photo shows the view from the path. There is a large stone hiding the 'entrance' to the peak, which is now overgrown.


It is enchanting, like the hidden stairway to a magical castle and I am grateful to have found it and enjoyed so many happy hours there with my kids and their friends. I would love to know the history behind the steps. Who carved them, when and why? They feel hundreds of years old to me.


I can imagine that maybe it was a hidden lookout post, to keep watch for marauding armies, or the location of a warning beacon. It may even have been a hideout, or is there a secret cave full of treasure hidden within ;-) For children it is a place filled with opportunities for imaginative play, from storming the 'castle' to hiding from attackers or just climbing over all the rocks. It could be Rapunzel's tower, Sleeping Beauty's overgrown castle or the mountain the Pied Piper leads the children to, How amazing to have this as your den?

There are so many enchanting places, but you won't discover them if you walk the same path each time and stick to the main routes. It might mean overcoming some of those excuses that we put in the way like.....I don't know where this path is going, I might get lost, it may be trespassing, it will be muddy, I need someone to guide me. As with many things in life, just do it and it will be fun.


I really wanted to find a wise quote to express how I feel about this, but then I came across Jodi Ettenberg's wonderful blog Legal Nomads and an inspirational presentation from 2011. Although Jodi's experience is with travelling to exotic places, her message relates just as well to exploring your local surroundings or just life in general. Be grateful and open to opportunities.

Friday, 23 May 2014

Barry's ecohome

I spent the Open Homes weekend helping out at Barry's house. It was the most gorgeous weather and we sat at picnic tables in the garden drinking tea and chatting about all number of green issues.


Barry has been very pro-active about reducing his environmental impact for a number of years. He is very practical with technology and DIY so has implemented many of his own solutions, but at the same time he has embraced lifestyle changes to reduce his consumption further. I have been aiming for a 90% reduction compared to the average American, but Barry has in many areas already achieved this, if not surpassed it. Here is how he has done it.

Barry has sold his car and travels everywhere by bicycle, by bus or on foot. He couldn't manage this living in a rural location, but being close to the centre of a small town means that there are shops, the library, the market and bus stops all close by.


Barry doesn't pay any water rates because he is completely off the mains. He collects rainwater from the roof of his house and workshops, and uses various simple methods to filter it, including brush bristles in the guttering to trap the leaves. He also has his own well with a manual pump. Barry decided a manual pump would be safer than fitting an electric pump in case of a power shortage, so Saturday morning involves the light exercise of pumping water to fill a stainless steel drum, which is then enough drinking water for a week. He uses the traditional method of a silver spoon in the bottom of the well to kill bacteria as it slowly corrodes. Barry will drink the rainwater once boiled for tea and it is also diverted to the upstairs bathroom. The toilets are compost loos, so they don't waste water or create a waste stream.

Which nicely brings me on to other waste. Barry composts all his kitchen and garden waste and finds ingenious ways to re-use most things. There are 4 compost bins around the site and the resulting fertility is spread on the garden. One of the compost bins is made from the back end of an old car! (Sorry I forgot to take a photo!) I love this idea! It is stood on end so the car boot is at the top to load compost into. Old beer cans have been welded together to make an original downpipe. Old bike tyres make a surprisingly comfy toilet seat, for a compost toilet made of old washing machine parts, plastic bins and large plant pots.

Barry doesn't like seeing things go to waste and rather than buying things new, can pick up and salvage things that people may throw away in skips. We were sitting on folding picnic benches rescued from a supermarket skip. Barry regularly collects food from the local supermarket skip too. Often things like fruit is thrown away because it is past it's 'display until' date, even though it is still in perfect condition. He also grows fruit and vegetables in his garden.


Barry heats his home using a woodburning stove. His garden is large enough to have plenty of tall trees around the edges, which he trims for firewood, providing a free heating fuel. It also supplies the heat for cooking in winter too.


The main house was built in the 1800's and as such has hard to treat cavity walls. Look at the small gap between the bricks above, which makes it very difficult to add any insulation. The house is in a conservation area, (which means it is very difficult to get approval to change any of the external features of the building) so external wall insulation is not an option.


Barry has chosen to insulate the walls internally. These old terraced houses are pretty small inside by current standards, so internal insulation will reduce the space even more. Small homes are a lot cheaper to keep warm though.


It is a big project which is underway, and has involved moving out while the work is completed. The roof and floors are not being neglected either with insulation board due to be fitted between the rafters and a thick layer of insulation added to the floor. It will be down to the details of the joints to ensure good air tightness.


The windows have been upgraded for double glazing at the side and rear of the building, but the front windows need to retain their original wooden appearance. Barry will be installing secondary glazing internally and is looking into the best way to seal it. On the front door Barry has opted to have a deep reveal to act as a barrier to draughts too.


Barry has solar hot water provided by evacuated tubes, which he had removed for maintenance. You can just make out the unit below the window, with one tube still attached. He saved money by buying the parts and building the system himself. Electricity is also from solar energy. Barry has a large array of PV panels for his workshop roof, as they are not allowed on the South facing house roof, due to the conservation status. These panels feed into a series of batteries and are off grid. This means that when the sun shines they will charge the batteries, giving Barry a low voltage supply of electricity, even in the event of a power cut.

Barry does have a mains electricity supply which he can use if required, but generally he can manage with a low voltage supply. He would like to have a small wind turbine too on the main house, but again that is prohibited.


Barry uses his mains electricity wisely. For instance he will boil the kettle when he wakes in the morning, whilst the electricity is still on the night rate. He heats enough for 4 cups of tea and pours it into a thermos flask to last him the whole day. He also manages without a fridge by storing chilled goods in a container of cold water in the coolest north west corner of the house. Small regular shopping or 'skip-diving' trips also help to reduce the need for chilled food storage. By using the computers and internet access at the library he also avoids many of the standby devices that drain electricity.

The Open Homes visitors had plenty of questions for Barry and he was in his element talking about his ideas and green issues. It is very interesting to see how with a lot of ingenuity and a change of attitudes, it is possible to become more self-sufficient and live a sustainable and ecologically friendly lifestyle.

Monday, 21 October 2013

Believe that you can do it

My good friend Carol visited me and generously brought with her bountiful vegetables and preserves all produced from her toil and hard work. She has been busy this year researching how much you can produce organically per acre, so everything has been weighed and carefully recorded. Doesn’t it look splendid?

 
Just to give you an idea of scale, here is a sweetheart cabbage from the supermarket on the left and the huge organic sweetheart cabbage from Carol on the right. Enough for four meals worth!


Carol is one of those inspirational people that we all need to meet and hear about, because she is the living evidence that you can do anything if you believe that you can. We first met at the Centre for Alternative Technology (CAT) whilst studying, and if you ever get the chance to visit CAT then I would thoroughly recommend it. For me it was life changing J Carol was also inspired by one of the course modules on green building materials, particularly building with strawbales. She decided she could do that and she did.


Now Carol’s previous occupation was as an accountant, so it was a bit of a change to jump into building houses. Her family are farmers and clearly have a very positive attitude of just getting on and doing things. Even so it took an incredible amount of time to get planning permission to build a straw bale cottage as a holiday home, on their land. Not content to just wait 2 years for the planners, Carol built the strawbale cabin above. It was built on a mobile home chassis, so was classed as a temporary building. You can see how the build progressed here. Both the cabin and the cottage are available for holidays or quiet retreats, so if you fancy a break in the Yorkshire countryside, only 20 minutes from historic York this is an ecologically friendly place to stay.

 
Carol has trained, advised and inspired countless others to build ecologically and using local materials such as strawbales, in addition to the valuable research she carried out on the thermal performance of strawbale buildings. Her son continues building strawbale homes for people, but Carol has now seen another urgent area where research and action is required. 
 
The UK is a net food importer and is currently unable to grow sufficient food to feed the population. With Peak Oil set to increase the cost of transportation and chemical fertilisers, Carol wanted to investigate how much food we can produce organically, but struggled to find anyone willing to fund this research. Undeterred she has taken it upon herself, setting aside some land and devoting her time and energy to growing a whole range of vegetables.  She has been carefully analysing the results, so her report can contribute to planning for a future with less oil, where more of the food we eat needs to be grown locally and sustainably.


If we continue with business as usual the future looks pretty bleak, so we have nothing to lose from trying something different or new. Next time you have an idea or an opportunity to do something positive, don't listen to the naysayers who tell you that you can't. Think about Carol and remember that you can do anything that you want to do, even build a house or change the future of farming, if you believe that you can J